100% NATURAL PASTA SAUCE vs PASTA SAUCE
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 11 nutrient categories
100% NATURAL PASTA SAUCE: 4
vs
PASTA SAUCE: 4
(3 ties)
Overview
| Nutrient | 100% NATURAL PASTA SAUCE | PASTA SAUCE | Winner |
|---|---|---|---|
| Calories | 55 cal | 47 cal | |
| Protein | 1.6 g | 1.6 g | Tie |
| Carbs | 10.2 g | 8.6 g | |
| Fat | 1.2 g | 1.2 g | Tie |
| Fiber | 2.3 g | 1.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | 100% NATURAL PASTA SAUCE | PASTA SAUCE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 2.8 MG | 0 MG |
Minerals
| Mineral | 100% NATURAL PASTA SAUCE | PASTA SAUCE | Winner |
|---|---|---|---|
| Calcium, Ca | 16 MG | 17 MG | |
| Iron, Fe | 0.6 MG | 0.8 MG | |
| Potassium, K | 297 MG | 289 MG | |
| Sodium, Na | 375 MG | 367 MG |