100% NATURAL FRUIT CORNUCOPIA vs ORGANIC GOJI BERRIES
Nutrition comparison per 100 g serving
Ad 468x60
ORGANIC GOJI BERRIES wins in 6 out of 11 nutrient categories
100% NATURAL FRUIT CORNUCOPIA: 4
vs
ORGANIC GOJI BERRIES: 6
(1 ties)
Overview
| Nutrient | 100% NATURAL FRUIT CORNUCOPIA | ORGANIC GOJI BERRIES | Winner |
|---|---|---|---|
| Calories | 233 cal | 357 cal | |
| Protein | 3.3 g | 14.3 g | |
| Carbs | 66.7 g | 67.9 g | |
| Fat | 0 g | 4.6 g | |
| Fiber | 6.7 g | 10.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | 100% NATURAL FRUIT CORNUCOPIA | ORGANIC GOJI BERRIES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 42.9 MG |
Minerals
| Mineral | 100% NATURAL FRUIT CORNUCOPIA | ORGANIC GOJI BERRIES | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 143 MG | |
| Iron, Fe | 2.3 MG | 6.4 MG | |
| Potassium, K | 627 MG | 0 MG | |
| Sodium, Na | 50 MG | 268 MG |