Skip to content
Home Categories Top Foods Compare Search About Blog
Sign In Sign Up Free

Support Nutosa

Enter any amount to donate

$

100% NATURAL FRESH CACTUS vs WHOLE FOODS MARKET

Nutrition comparison per 100 g serving

Ad 468x60
WHOLE FOODS MARKET wins in 6 out of 10 nutrient categories
100% NATURAL FRESH CACTUS: 3 vs WHOLE FOODS MARKET: 6 (1 ties)

Overview

Nutrient 100% NATURAL FRESH CACTUS WHOLE FOODS MARKET Winner
Calories 42 cal 24 cal
Protein 0.7 g 2.4 g
Carbs 9.9 g 4.7 g
Fat 0.7 g 0 g
Fiber 3.5 g 1.2 g
Sugar 0 g 0 g Tie

Vitamins

Vitamin 100% NATURAL FRESH CACTUS WHOLE FOODS MARKET Winner
Vitamin C, total ascorbic acid 13.5 MG 17.6 MG

Minerals

Ad 728x90
Mineral 100% NATURAL FRESH CACTUS WHOLE FOODS MARKET Winner
Calcium, Ca 56 MG 24 MG
Iron, Fe 0.3 MG 0.4 MG
Sodium, Na 34 MG 0 MG
Ad 728x90
Ask AI about Nutrition
Hi! Ask me anything about food and nutrition — health benefits, meal ideas, diets, or any food question.