100% NATURAL FALAFEL vs BUTTON MUSHROOMS IN A CRISPY BREADED COATING
Nutrition comparison per 100 g serving
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100% NATURAL FALAFEL wins in 6 out of 11 nutrient categories
100% NATURAL FALAFEL: 6
vs
BUTTON MUSHROOMS IN A CRISPY BREADED COATING: 4
(1 ties)
Overview
| Nutrient | 100% NATURAL FALAFEL | BUTTON MUSHROOMS IN A CRISPY BREADED COATING | Winner |
|---|---|---|---|
| Calories | 321 cal | 224 cal | |
| Protein | 21.4 g | 4.7 g | |
| Carbs | 57.1 g | 22.4 g | |
| Fat | 3.6 g | 12.9 g | |
| Fiber | 10.7 g | 1.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | 100% NATURAL FALAFEL | BUTTON MUSHROOMS IN A CRISPY BREADED COATING | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 17.1 MG | 0 MG |
Minerals
| Mineral | 100% NATURAL FALAFEL | BUTTON MUSHROOMS IN A CRISPY BREADED COATING | Winner |
|---|---|---|---|
| Calcium, Ca | 214 MG | 12 MG | |
| Iron, Fe | 6.4 MG | 0.2 MG | |
| Potassium, K | 0 MG | 141 MG | |
| Sodium, Na | 36 MG | 424 MG |