100% NATURAL CAROB vs CORN STARCH
Nutrition comparison per 100 g serving
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100% NATURAL CAROB wins in 5 out of 10 nutrient categories
100% NATURAL CAROB: 5
vs
CORN STARCH: 0
(5 ties)
Overview
| Nutrient | 100% NATURAL CAROB | CORN STARCH | Winner |
|---|---|---|---|
| Calories | 340 cal | 350 cal | |
| Protein | 10 g | 0 g | |
| Carbs | 70 g | 90 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | 100% NATURAL CAROB | CORN STARCH | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | 100% NATURAL CAROB | CORN STARCH | Winner |
|---|---|---|---|
| Calcium, Ca | 400 MG | 0 MG | |
| Iron, Fe | 7.2 MG | 0 MG | |
| Sodium, Na | 0 MG | 0 MG | Tie |