100% MANGO FRUIT JUICE BLEND vs PINEAPPLE NECTAR FROM CONCENTRATE

Nutrition comparison per 100 g serving

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PINEAPPLE NECTAR FROM CONCENTRATE wins in 5 out of 11 nutrient categories

100% MANGO FRUIT JUICE BLEND: 3 vs PINEAPPLE NECTAR FROM CONCENTRATE: 5 (3 ties)

Overview

Nutrient	100% MANGO FRUIT JUICE BLEND	PINEAPPLE NECTAR FROM CONCENTRATE	Winner
Calories	50 cal	36 cal
Protein	0 g	0 g	Tie
Carbs	12.5 g	8.7 g
Fat	0 g	0 g	Tie
Fiber	0.4 g	0 g
Sugar	0 g	0 g	Tie

Vitamin	100% MANGO FRUIT JUICE BLEND	PINEAPPLE NECTAR FROM CONCENTRATE	Winner
Vitamin C, total ascorbic acid	25 MG	0 MG

Mineral	100% MANGO FRUIT JUICE BLEND	PINEAPPLE NECTAR FROM CONCENTRATE
Calcium, Ca	0 MG	18 MG
Iron, Fe	0.3 MG	0 MG
Potassium, K	79 MG	89 MG
Sodium, Na	4 MG	24 MG

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