100% LOUISIANA POPCORN LONG GRAIN RICE vs BROWN JASMINE THAI HOM MALI RICE
Nutrition comparison per 100 g serving
Ad 468x60
It's a tie — both foods score equally across 11 nutrient categories
100% LOUISIANA POPCORN LONG GRAIN RICE: 4
vs
BROWN JASMINE THAI HOM MALI RICE: 4
(3 ties)
Overview
| Nutrient | 100% LOUISIANA POPCORN LONG GRAIN RICE | BROWN JASMINE THAI HOM MALI RICE | Winner |
|---|---|---|---|
| Calories | 364 cal | 356 cal | |
| Protein | 6.7 g | 6.7 g | Tie |
| Carbs | 80 g | 77.8 g | |
| Fat | 0 g | 1.4 g | |
| Fiber | 2.2 g | 4.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | 100% LOUISIANA POPCORN LONG GRAIN RICE | BROWN JASMINE THAI HOM MALI RICE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | 100% LOUISIANA POPCORN LONG GRAIN RICE | BROWN JASMINE THAI HOM MALI RICE | Winner |
|---|---|---|---|
| Calcium, Ca | 29 MG | 0 MG | |
| Iron, Fe | 0 MG | 2.4 MG | |
| Potassium, K | 116 MG | 0 MG | |
| Sodium, Na | 4 MG | 0 MG |