100% LIQUID EGG WHITES vs GRADE AA EXTRA LARGE EGGS
Nutrition comparison per 100 g serving
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100% LIQUID EGG WHITES wins in 3 out of 8 nutrient categories
100% LIQUID EGG WHITES: 3
vs
GRADE AA EXTRA LARGE EGGS: 2
(3 ties)
Overview
| Nutrient | 100% LIQUID EGG WHITES | GRADE AA EXTRA LARGE EGGS | Winner |
|---|---|---|---|
| Calories | 54 cal | 0 cal | |
| Protein | 10.9 g | 12.5 g | |
| Carbs | 0 g | 0 g | Tie |
| Fat | 0 g | 8.9 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | 100% LIQUID EGG WHITES | GRADE AA EXTRA LARGE EGGS | Winner |
|---|---|---|---|
| Potassium, K | 152 MG | 0 MG | |
| Sodium, Na | 163 MG | 143 MG |