100% LIQUID EGG WHITES vs HOME STYLE PICKLED EGGS
Nutrition comparison per 100 g serving
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100% LIQUID EGG WHITES wins in 5 out of 10 nutrient categories
100% LIQUID EGG WHITES: 5
vs
HOME STYLE PICKLED EGGS: 3
(2 ties)
Overview
| Nutrient | 100% LIQUID EGG WHITES | HOME STYLE PICKLED EGGS | Winner |
|---|---|---|---|
| Calories | 54 cal | 129 cal | |
| Protein | 10.9 g | 7.1 g | |
| Carbs | 0 g | 11.4 g | |
| Fat | 0 g | 6.4 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | 100% LIQUID EGG WHITES | HOME STYLE PICKLED EGGS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 30 MG | |
| Iron, Fe | 0 MG | 0.7 MG | |
| Potassium, K | 163 MG | 74 MG | |
| Sodium, Na | 163 MG | 343 MG |