100% LIQUID EGG WHITES vs CAGE-FREE 100% LIQUID EGG WHITES
Nutrition comparison per 100 g serving
Ad 468x60
100% LIQUID EGG WHITES wins in 2 out of 10 nutrient categories
100% LIQUID EGG WHITES: 2
vs
CAGE-FREE 100% LIQUID EGG WHITES: 1
(7 ties)
Overview
| Nutrient | 100% LIQUID EGG WHITES | CAGE-FREE 100% LIQUID EGG WHITES | Winner |
|---|---|---|---|
| Calories | 43 cal | 54 cal | |
| Protein | 10.9 g | 10.9 g | Tie |
| Carbs | 0 g | 0 g | Tie |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | 100% LIQUID EGG WHITES | CAGE-FREE 100% LIQUID EGG WHITES | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 0 MG | 152 MG | |
| Sodium, Na | 174 MG | 163 MG |