100% LEMON RECONSTITUTED JUICE vs 100% TOMATO JUICE

Nutrition comparison per 100 g serving

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100% TOMATO JUICE wins in 7 out of 11 nutrient categories

100% LEMON RECONSTITUTED JUICE: 2 vs 100% TOMATO JUICE: 7 (2 ties)

Overview

Nutrient	100% LEMON RECONSTITUTED JUICE	100% TOMATO JUICE	Winner
Calories	0 cal	17 cal
Protein	0 g	0.8 g
Carbs	0 g	3.8 g
Fat	0 g	0 g	Tie
Fiber	0 g	0.4 g
Sugar	0 g	0 g	Tie

Vitamin	100% LEMON RECONSTITUTED JUICE	100% TOMATO JUICE	Winner
Vitamin C, total ascorbic acid	24 MG	45 MG

Mineral	100% LEMON RECONSTITUTED JUICE	100% TOMATO JUICE	Winner
Calcium, Ca	0 MG	11 MG
Iron, Fe	0 MG	0.4 MG
Potassium, K	0 MG	179 MG
Sodium, Na	0 MG	262 MG

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