100% LACTOSE FREE REDUCED FAT MILK vs CHOCOLATE 1% LOWFAT MILK
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 7 nutrient categories
100% LACTOSE FREE REDUCED FAT MILK: 3
vs
CHOCOLATE 1% LOWFAT MILK: 3
(1 ties)
Overview
| Nutrient | 100% LACTOSE FREE REDUCED FAT MILK | CHOCOLATE 1% LOWFAT MILK | Winner |
|---|---|---|---|
| Calories | 0 cal | 75 cal | |
| Protein | 0 g | 3.3 g | |
| Carbs | 0 g | 12.9 g | |
| Fat | 0 g | 1.0 g | |
| Fiber | 0 g | 0.4 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | 100% LACTOSE FREE REDUCED FAT MILK | CHOCOLATE 1% LOWFAT MILK | Winner |
|---|---|---|---|
| Sodium, Na | 0 MG | 96 MG |