100% LACTOSE FREE MILK vs CHOCOLATE FUDGE BROWNIE
Nutrition comparison per 100 g serving
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100% LACTOSE FREE MILK wins in 6 out of 11 nutrient categories
100% LACTOSE FREE MILK: 6
vs
CHOCOLATE FUDGE BROWNIE: 3
(2 ties)
Overview
| Nutrient | 100% LACTOSE FREE MILK | CHOCOLATE FUDGE BROWNIE | Winner |
|---|---|---|---|
| Calories | 88 cal | 108 cal | |
| Protein | 3.3 g | 3.0 g | |
| Carbs | 11.7 g | 17.2 g | |
| Fat | 3.3 g | 3.0 g | |
| Fiber | 0 g | 0.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | 100% LACTOSE FREE MILK | CHOCOLATE FUDGE BROWNIE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | 100% LACTOSE FREE MILK | CHOCOLATE FUDGE BROWNIE | Winner |
|---|---|---|---|
| Calcium, Ca | 110 MG | 101 MG | |
| Iron, Fe | 0.4 MG | 0.2 MG | |
| Potassium, K | 200 MG | 0 MG | |
| Sodium, Na | 48 MG | 81 MG |