100% LACTOSE FREE FAT FREE MILK vs RICH DARK CHOCOLATE + WALNUTS NUT-BASED BEVERAGE
Nutrition comparison per 100 g serving
Ad 468x60
RICH DARK CHOCOLATE + WALNUTS NUT-BASED BEVERAGE wins in 9 out of 14 nutrient categories
100% LACTOSE FREE FAT FREE MILK: 3
vs
RICH DARK CHOCOLATE + WALNUTS NUT-BASED BEVERAGE: 9
(2 ties)
Overview
| Nutrient | 100% LACTOSE FREE FAT FREE MILK | RICH DARK CHOCOLATE + WALNUTS NUT-BASED BEVERAGE | Winner |
|---|---|---|---|
| Calories | 0 cal | 38 cal | |
| Protein | 0 g | 0.4 g | |
| Carbs | 0 g | 6.7 g | |
| Fat | 0 g | 0.8 g | |
| Fiber | 0 g | 0.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | 100% LACTOSE FREE FAT FREE MILK | RICH DARK CHOCOLATE + WALNUTS NUT-BASED BEVERAGE | Winner |
|---|---|---|---|
| Riboflavin | 0 MG | 0.2 MG | |
| Vitamin B-12 | 0 UG | 0.5 UG | |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | 100% LACTOSE FREE FAT FREE MILK | RICH DARK CHOCOLATE + WALNUTS NUT-BASED BEVERAGE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 125 MG | |
| Iron, Fe | 0 MG | 0.8 MG | |
| Potassium, K | 0 MG | 58 MG | |
| Sodium, Na | 0 MG | 79 MG | |
| Zinc, Zn | 0 MG | 0.5 MG |