100% LACTOSE FREE FAT FREE MILK vs PET
Nutrition comparison per 100 g serving
Ad 468x60
100% LACTOSE FREE FAT FREE MILK wins in 5 out of 11 nutrient categories
100% LACTOSE FREE FAT FREE MILK: 5
vs
PET: 2
(4 ties)
Overview
| Nutrient | 100% LACTOSE FREE FAT FREE MILK | PET | Winner |
|---|---|---|---|
| Calories | 38 cal | 54 cal | |
| Protein | 3.8 g | 3.3 g | |
| Carbs | 5.4 g | 5 g | |
| Fat | 0 g | 2.1 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | 100% LACTOSE FREE FAT FREE MILK | PET | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 1 MG |
Minerals
| Mineral | 100% LACTOSE FREE FAT FREE MILK | PET | Winner |
|---|---|---|---|
| Calcium, Ca | 132 MG | 125 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 179 MG | 167 MG | |
| Sodium, Na | 54 MG | 54 MG | Tie |