100% JUICE vs PASSION FRUIT NECTAR

Nutrition comparison per 100 g serving

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100% JUICE wins in 8 out of 11 nutrient categories

100% JUICE: 8 vs PASSION FRUIT NECTAR: 1 (2 ties)

Overview

Nutrient	100% JUICE	PASSION FRUIT NECTAR	Winner
Calories	21 cal	50 cal
Protein	0.8 g	0 g
Carbs	4.2 g	13.8 g
Fat	0 g	0 g	Tie
Fiber	0.4 g	1.2 g
Sugar	0 g	0 g	Tie

Vitamin	100% JUICE	PASSION FRUIT NECTAR	Winner
Vitamin C, total ascorbic acid	30 MG	27.1 MG

Mineral	100% JUICE	PASSION FRUIT NECTAR
Calcium, Ca	8 MG	0 MG
Iron, Fe	0.3 MG	0 MG
Potassium, K	179,167 MG	38 MG
Sodium, Na	250 MG	8 MG

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