100% JUICE SMOOTHIE vs STRAWBERRY

Nutrition comparison per 100 g serving

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100% JUICE SMOOTHIE wins in 7 out of 11 nutrient categories

100% JUICE SMOOTHIE: 7 vs STRAWBERRY: 2 (2 ties)

Overview

Nutrient	100% JUICE SMOOTHIE	STRAWBERRY	Winner
Calories	58 cal	1 cal
Protein	0.4 g	0 g
Carbs	13.8 g	2.9 g
Fat	0 g	0 g	Tie
Fiber	1.2 g	0 g
Sugar	0 g	0 g	Tie

Vitamin	100% JUICE SMOOTHIE	STRAWBERRY	Winner
Vitamin C, total ascorbic acid	17.5 MG	0 MG

Mineral	100% JUICE SMOOTHIE	STRAWBERRY
Calcium, Ca	8 MG	2 MG
Iron, Fe	0.3 MG	0 MG
Potassium, K	179 MG	0 MG
Sodium, Na	9 MG	8 MG

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