100% JUICE PUNCH vs FARMSTEAD FERMENTS

Nutrition comparison per 100 g serving

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FARMSTEAD FERMENTS wins in 3 out of 11 nutrient categories

100% JUICE PUNCH: 2 vs FARMSTEAD FERMENTS: 3 (6 ties)

Overview

Nutrient	100% JUICE PUNCH	FARMSTEAD FERMENTS	Winner
Calories	50 cal	17 cal
Protein	0 g	0 g	Tie
Carbs	11.7 g	3.3 g
Fat	0 g	0 g	Tie
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	100% JUICE PUNCH	FARMSTEAD FERMENTS	Winner
Vitamin C, total ascorbic acid	30 MG	0 MG

Mineral	100% JUICE PUNCH	FARMSTEAD FERMENTS	Winner
Calcium, Ca	0 MG	0 MG	Tie
Iron, Fe	0 MG	0 MG	Tie
Potassium, K	92 MG	0 MG
Sodium, Na	12 MG	767 MG

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