100% JUICE vs RAW VEGETABLE & FRUIT DRINK
Nutrition comparison per 100 g serving
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RAW VEGETABLE & FRUIT DRINK wins in 6 out of 11 nutrient categories
100% JUICE: 2
vs
RAW VEGETABLE & FRUIT DRINK: 6
(3 ties)
Overview
| Nutrient | 100% JUICE | RAW VEGETABLE & FRUIT DRINK | Winner |
|---|---|---|---|
| Calories | 75 cal | 7 cal | |
| Protein | 0.4 g | 0.9 g | |
| Carbs | 17.5 g | 1.1 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 1.2 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | 100% JUICE | RAW VEGETABLE & FRUIT DRINK | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | 100% JUICE | RAW VEGETABLE & FRUIT DRINK | Winner |
|---|---|---|---|
| Calcium, Ca | 8 MG | 42 MG | |
| Iron, Fe | 0.3 MG | 0.4 MG | |
| Potassium, K | 179 MG | 0 MG | |
| Sodium, Na | 19 MG | 68 MG |