100% JUICE vs PEACH NECTAR

Nutrition comparison per 100 g serving

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It's a tie — both foods score equally across 10 nutrient categories

100% JUICE: 4 vs PEACH NECTAR: 4 (2 ties)

Overview

Nutrient	100% JUICE	PEACH NECTAR	Winner
Calories	50 cal	58 cal
Protein	0 g	0.4 g
Carbs	12.1 g	13.8 g
Fat	0 g	0 g	Tie
Fiber	0 g	0.8 g
Sugar	0 g	0 g	Tie

Vitamin	100% JUICE	PEACH NECTAR	Winner
Vitamin C, total ascorbic acid	30 MG	31.7 MG

Mineral	100% JUICE	PEACH NECTAR
Iron, Fe	0 MG	0.2 MG
Potassium, K	154 MG	88 MG
Sodium, Na	8 MG	0 MG

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