100% JUICE vs MANGO NECTAR

Nutrition comparison per 100 g serving

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100% JUICE wins in 5 out of 12 nutrient categories

100% JUICE: 5 vs MANGO NECTAR: 3 (4 ties)

Overview

Nutrient	100% JUICE	MANGO NECTAR	Winner
Calories	50 cal	62 cal
Protein	0 g	0 g	Tie
Carbs	12.1 g	15.4 g
Fat	0 g	0 g	Tie
Fiber	0 g	0.4 g
Sugar	0 g	0 g	Tie

Vitamin	100% JUICE	MANGO NECTAR	Winner
Vitamin C, total ascorbic acid	30 MG	0 MG
Vitamin D (D2 + D3)	0 UG	0 UG	Tie

Mineral	100% JUICE	MANGO NECTAR
Calcium, Ca	0 MG	2 MG
Iron, Fe	0 MG	0.0 MG
Potassium, K	154 MG	38 MG
Sodium, Na	8 MG	0 MG

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