100% JUICE vs 100% LEMON JUICE

Nutrition comparison per 100 g serving

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100% JUICE wins in 4 out of 11 nutrient categories

100% JUICE: 4 vs 100% LEMON JUICE: 3 (4 ties)

Overview

Nutrient	100% JUICE	100% LEMON JUICE	Winner
Calories	60 cal	0 cal
Protein	0.4 g	0 g
Carbs	14.4 g	0 g
Fat	0 g	0 g	Tie
Fiber	0.4 g	0 g
Sugar	0 g	0 g	Tie

Vitamin	100% JUICE	100% LEMON JUICE	Winner
Vitamin C, total ascorbic acid	0 MG	20 MG

Mineral	100% JUICE	Winner
Calcium, Ca	0 MG	Tie
Iron, Fe	0 MG	Tie
Potassium, K	156 MG
Sodium, Na	6 MG

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