100% JUICE vs ORGANIC ROOTS & GINGER CARROT

Nutrition comparison per 100 g serving

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ORGANIC ROOTS & GINGER CARROT wins in 7 out of 12 nutrient categories

100% JUICE: 3 vs ORGANIC ROOTS & GINGER CARROT: 7 (2 ties)

Overview

Nutrient	100% JUICE	ORGANIC ROOTS & GINGER CARROT	Winner
Calories	60 cal	29 cal
Protein	0.4 g	0.4 g
Carbs	14.4 g	6.2 g
Fat	0 g	0 g	Tie
Fiber	0.4 g	0 g
Sugar	0 g	0 g	Tie

Vitamin	100% JUICE	ORGANIC ROOTS & GINGER CARROT	Winner
Vitamin C, total ascorbic acid	9.6 MG	0 MG
Vitamin K (phylloquinone)	0 UG	8.2 UG

Mineral	100% JUICE	ORGANIC ROOTS & GINGER CARROT
Calcium, Ca	16 MG	19 MG
Iron, Fe	0.3 MG	0.2 MG
Potassium, K	156 MG	261 MG
Sodium, Na	6 MG	51 MG

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