100% JUICE vs APPLE JUICE

Nutrition comparison per 100 g serving

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100% JUICE wins in 4 out of 10 nutrient categories

100% JUICE: 4 vs APPLE JUICE: 2 (4 ties)

Overview

Nutrient	100% JUICE	APPLE JUICE	Winner
Calories	50 cal	51 cal
Protein	0 g	0 g	Tie
Carbs	12.1 g	11.8 g
Fat	0 g	0 g	Tie
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	100% JUICE	APPLE JUICE	Winner
Vitamin C, total ascorbic acid	30 MG	1 MG

Mineral	100% JUICE	APPLE JUICE
Iron, Fe	0 MG	0.3 MG
Potassium, K	117 MG	80 MG
Sodium, Na	8 MG	6 MG

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