100% JUICE vs 100% JUICE

Nutrition comparison per 100 g serving

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100% JUICE wins in 4 out of 13 nutrient categories

100% JUICE: 2 vs 100% JUICE: 4 (7 ties)

Overview

Nutrient	100% JUICE	100% JUICE	Winner
Calories	183 cal	183 cal	Tie
Protein	1.7 g	1.7 g	Tie
Carbs	45 g	45 g	Tie
Fat	0 g	0 g	Tie
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	100% JUICE	100% JUICE	Winner
Folate, total	0 UG	100 UG
Thiamin	0 MG	0 MG	Tie
Vitamin C, total ascorbic acid	140 MG	160 MG

Mineral	100% JUICE	100% JUICE
Calcium, Ca	0 MG	33 MG
Iron, Fe	0.6 MG	0 MG
Potassium, K	0 MG	717 MG
Sodium, Na	17 MG	0 MG

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