100% JUICE vs GUANABANA PULP

Nutrition comparison per 100 g serving

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GUANABANA PULP wins in 5 out of 10 nutrient categories

100% JUICE: 2 vs GUANABANA PULP: 5 (3 ties)

Overview

Nutrient	100% JUICE	GUANABANA PULP	Winner
Calories	183 cal	40 cal
Protein	1.7 g	1.0 g
Carbs	45 g	18.6 g
Fat	0 g	0 g	Tie
Fiber	0 g	1 g
Sugar	0 g	0 g	Tie

Vitamin	100% JUICE	GUANABANA PULP	Winner
Vitamin C, total ascorbic acid	140 MG	24.7 MG

Mineral	100% JUICE	GUANABANA PULP	Winner
Calcium, Ca	0 MG	0 MG	Tie
Iron, Fe	0.6 MG	0.7 MG
Sodium, Na	17 MG	26 MG

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