100% JUICE vs RASPBERRY MOUSSE
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 10 nutrient categories
100% JUICE: 4
vs
RASPBERRY MOUSSE: 4
(2 ties)
Overview
| Nutrient | 100% JUICE | RASPBERRY MOUSSE | Winner |
|---|---|---|---|
| Calories | 183 cal | 282 cal | |
| Protein | 1.7 g | 2.4 g | |
| Carbs | 45 g | 23.5 g | |
| Fat | 0 g | 20 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | 100% JUICE | RASPBERRY MOUSSE | Winner |
|---|---|---|---|
| Calcium, Ca | 17 MG | 31 MG | |
| Iron, Fe | 0.9 MG | 0 MG | |
| Potassium, K | 700 MG | 0 MG | |
| Sodium, Na | 17 MG | 18 MG |