100% JUICE vs LIGHT JUICE COCKTAIL

Nutrition comparison per 100 g serving

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100% JUICE wins in 4 out of 11 nutrient categories

100% JUICE: 4 vs LIGHT JUICE COCKTAIL: 3 (4 ties)

Overview

Nutrient	100% JUICE	LIGHT JUICE COCKTAIL	Winner
Calories	50 cal	17 cal
Protein	0 g	0 g	Tie
Carbs	12.1 g	4.2 g
Fat	0 g	0 g	Tie
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	100% JUICE	LIGHT JUICE COCKTAIL	Winner
Vitamin C, total ascorbic acid	25 MG	0 MG

Mineral	100% JUICE	LIGHT JUICE COCKTAIL
Calcium, Ca	17 MG	0 MG
Iron, Fe	0.3 MG	0 MG
Potassium, K	96 MG	27 MG
Sodium, Na	6 MG	31 MG

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