100% JUICE vs BOOSTED 100% JUICE SMOOTHIE

Nutrition comparison per 100 g serving

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BOOSTED 100% JUICE SMOOTHIE wins in 8 out of 15 nutrient categories

100% JUICE: 4 vs BOOSTED 100% JUICE SMOOTHIE: 8 (3 ties)

Overview

Nutrient	100% JUICE	BOOSTED 100% JUICE SMOOTHIE	Winner
Calories	42 cal	71 cal
Protein	0 g	0.4 g
Carbs	10.4 g	16.7 g
Fat	0 g	0 g	Tie
Fiber	0 g	1.2 g
Sugar	0 g	0 g	Tie

Vitamin	100% JUICE	BOOSTED 100% JUICE SMOOTHIE
Niacin	0 MG	8.3 MG
Pantothenic acid	0 MG	4.2 MG
Vitamin B-12	0 UG	2.5 UG
Vitamin B-6	0 MG	0.8 MG
Vitamin C, total ascorbic acid	32.5 MG	25 MG

Mineral	100% JUICE	BOOSTED 100% JUICE SMOOTHIE	Winner
Calcium, Ca	0 MG	0 MG	Tie
Iron, Fe	0 MG	0.2 MG
Potassium, K	133 MG	154 MG
Sodium, Na	15 MG	4 MG

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