100% JUICE FROM CONCENTRATE vs 100% JUICE

Nutrition comparison per 100 g serving

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100% JUICE wins in 7 out of 13 nutrient categories

100% JUICE FROM CONCENTRATE: 2 vs 100% JUICE: 7 (4 ties)

Overview

Nutrient	100% JUICE FROM CONCENTRATE	100% JUICE	Winner
Calories	51 cal	46 cal
Protein	0 g	0.8 g
Carbs	12.5 g	8.3 g
Fat	0 g	0 g	Tie
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	100% JUICE FROM CONCENTRATE	100% JUICE	Winner
Vitamin C, total ascorbic acid	20.3 MG	17.5 MG

Mineral	100% JUICE FROM CONCENTRATE	100% JUICE	Winner
Calcium, Ca	0 MG	50 MG
Iron, Fe	0 MG	2.3 MG
Magnesium, Mg	0 MG	17 MG
Potassium, K	183 MG	0 MG
Sodium, Na	8 MG	8 MG	Tie
Zinc, Zn	0 MG	0.3 MG

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