100% JUICE FROM CONCENTRATE vs ORANGE JUICE
Nutrition comparison per 100 g serving
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ORANGE JUICE wins in 6 out of 11 nutrient categories
100% JUICE FROM CONCENTRATE: 1
vs
ORANGE JUICE: 6
(4 ties)
Overview
| Nutrient | 100% JUICE FROM CONCENTRATE | ORANGE JUICE | Winner |
|---|---|---|---|
| Calories | 50 cal | 46 cal | |
| Protein | 0 g | 0.8 g | |
| Carbs | 12.1 g | 11.3 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | 100% JUICE FROM CONCENTRATE | ORANGE JUICE | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 1 UG |
Minerals
| Mineral | 100% JUICE FROM CONCENTRATE | ORANGE JUICE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 104 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 117 MG | 146 MG | |
| Sodium, Na | 10 MG | 6 MG |