100% JUICE FROM CONCENTRATE vs LEMON JUICE

Nutrition comparison per 100 g serving

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100% JUICE FROM CONCENTRATE wins in 6 out of 13 nutrient categories

100% JUICE FROM CONCENTRATE: 6 vs LEMON JUICE: 2 (5 ties)

Overview

Nutrient	100% JUICE FROM CONCENTRATE	LEMON JUICE	Winner
Calories	50 cal	0 cal
Protein	0.4 g	0 g
Carbs	12.1 g	0 g
Fat	0 g	0 g	Tie
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	100% JUICE FROM CONCENTRATE	LEMON JUICE	Winner
Thiamin	0 MG	0 MG	Tie
Vitamin C, total ascorbic acid	25 MG	0 MG

Mineral	100% JUICE FROM CONCENTRATE	Winner
Copper, Cu	0.0 MG
Magnesium, Mg	7 MG
Phosphorus, P	8 MG
Potassium, K	175 MG
Sodium, Na	0 MG	Tie

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