100% JUICE FROM CONCENTRATE vs BEETROOT JUICE

Nutrition comparison per 100 g serving

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BEETROOT JUICE wins in 9 out of 14 nutrient categories

100% JUICE FROM CONCENTRATE: 2 vs BEETROOT JUICE: 9 (3 ties)

Overview

Nutrient	100% JUICE FROM CONCENTRATE	BEETROOT JUICE	Winner
Calories	50 cal	1,125 cal
Protein	0 g	12.5 g
Carbs	12.1 g	262.5 g
Fat	0 g	0 g	Tie
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	100% JUICE FROM CONCENTRATE	BEETROOT JUICE	Winner
Folate, total	0 UG	900 UG
Vitamin C, total ascorbic acid	37.5 MG	75 MG

Mineral	100% JUICE FROM CONCENTRATE	BEETROOT JUICE
Calcium, Ca	0 MG	500 MG
Iron, Fe	0 MG	22.5 MG
Magnesium, Mg	0 MG	500 MG
Phosphorus, P	0 MG	500 MG
Potassium, K	129 MG	7,250 MG
Sodium, Na	12 MG	1,625 MG

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