100% JUICE FROM CONCENTRATE vs APPLE FROM CONCENTRATE

Nutrition comparison per 100 g serving

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APPLE FROM CONCENTRATE wins in 5 out of 11 nutrient categories

100% JUICE FROM CONCENTRATE: 0 vs APPLE FROM CONCENTRATE: 5 (6 ties)

Overview

Nutrient	100% JUICE FROM CONCENTRATE	APPLE FROM CONCENTRATE	Winner
Calories	62 cal	50 cal
Protein	0 g	0 g	Tie
Carbs	15.8 g	12.5 g
Fat	0 g	0 g	Tie
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	100% JUICE FROM CONCENTRATE	APPLE FROM CONCENTRATE	Winner
Vitamin C, total ascorbic acid	30 MG	30 MG	Tie

Mineral	100% JUICE FROM CONCENTRATE	APPLE FROM CONCENTRATE	Winner
Calcium, Ca	0 MG	0 MG	Tie
Iron, Fe	0 MG	0.3 MG
Potassium, K	71 MG	100 MG
Sodium, Na	10 MG	15 MG

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