100% JUICE FROM CONCENTRATE vs JUICE

Nutrition comparison per 100 g serving

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100% JUICE FROM CONCENTRATE wins in 5 out of 13 nutrient categories

100% JUICE FROM CONCENTRATE: 5 vs JUICE: 3 (5 ties)

Overview

Nutrient	100% JUICE FROM CONCENTRATE	JUICE	Winner
Calories	50 cal	62 cal
Protein	0.8 g	0.4 g
Carbs	12.5 g	15.4 g
Fat	0 g	0 g	Tie
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	100% JUICE FROM CONCENTRATE	JUICE
Niacin	0 MG	0.2 MG
Riboflavin	0 MG	0.2 MG
Vitamin C, total ascorbic acid	30 MG	0 MG

Mineral	100% JUICE FROM CONCENTRATE	JUICE	Winner
Calcium, Ca	8 MG	8 MG	Tie
Iron, Fe	0 MG	0 MG	Tie
Potassium, K	196 MG	42 MG
Sodium, Na	0 MG	10 MG

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