100% JUICE FROM CONCENTRATE vs JUICE, ORANGE

Nutrition comparison per 100 g serving

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100% JUICE FROM CONCENTRATE wins in 7 out of 16 nutrient categories

100% JUICE FROM CONCENTRATE: 7 vs JUICE, ORANGE: 3 (6 ties)

Overview

Nutrient	100% JUICE FROM CONCENTRATE	JUICE, ORANGE	Winner
Calories	46 cal	50 cal
Protein	0.8 g	0.8 g	Tie
Carbs	10.8 g	11.7 g
Fat	0 g	0 g	Tie
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	100% JUICE FROM CONCENTRATE	JUICE, ORANGE	Winner
Folate, total	25 UG	0 UG
Niacin	0.3 MG	0 MG
Thiamin	0 MG	0 MG	Tie
Vitamin B-6	0.1 MG	0 MG
Vitamin C, total ascorbic acid	30 MG	32.5 MG

Mineral	100% JUICE FROM CONCENTRATE	JUICE, ORANGE	Winner
Calcium, Ca	8 MG	8 MG	Tie
Iron, Fe	0 MG	0.2 MG
Magnesium, Mg	10 MG	0 MG
Potassium, K	188 MG	179 MG
Sodium, Na	0 MG	2 MG

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