100% JUICE FROM CONCENTRATE vs GUAVA PINEAPPLE KOOLERS
Nutrition comparison per 100 g serving
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100% JUICE FROM CONCENTRATE wins in 5 out of 11 nutrient categories
100% JUICE FROM CONCENTRATE: 5
vs
GUAVA PINEAPPLE KOOLERS: 4
(2 ties)
Overview
| Nutrient | 100% JUICE FROM CONCENTRATE | GUAVA PINEAPPLE KOOLERS | Winner |
|---|---|---|---|
| Calories | 51 cal | 55 cal | |
| Protein | 0 g | 0.2 g | |
| Carbs | 12.5 g | 14.2 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 0.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | 100% JUICE FROM CONCENTRATE | GUAVA PINEAPPLE KOOLERS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 20.3 MG | 12.7 MG |
Minerals
| Mineral | 100% JUICE FROM CONCENTRATE | GUAVA PINEAPPLE KOOLERS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 4 MG | |
| Iron, Fe | 0 MG | 0.3 MG | |
| Potassium, K | 183 MG | 53 MG | |
| Sodium, Na | 8 MG | 0 MG |