100% JUICE vs MANGO WITH PULP

Nutrition comparison per 100 g serving

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MANGO WITH PULP wins in 4 out of 11 nutrient categories

100% JUICE: 3 vs MANGO WITH PULP: 4 (4 ties)

Overview

Nutrient	100% JUICE	MANGO WITH PULP	Winner
Calories	48 cal	48 cal	Tie
Protein	0 g	0 g	Tie
Carbs	12 g	11.6 g
Fat	0 g	0 g	Tie
Fiber	0.8 g	0 g
Sugar	0 g	0 g	Tie

Vitamin	100% JUICE	MANGO WITH PULP	Winner
Vitamin C, total ascorbic acid	24 MG	0 MG

Mineral	100% JUICE	MANGO WITH PULP
Calcium, Ca	0 MG	3 MG
Iron, Fe	0.6 MG	0.1 MG
Potassium, K	0 MG	15 MG
Sodium, Na	10 MG	26 MG

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