100% JUICE vs ORANGE JUICE

Nutrition comparison per 100 g serving

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ORANGE JUICE wins in 7 out of 13 nutrient categories

100% JUICE: 1 vs ORANGE JUICE: 7 (5 ties)

Overview

Nutrient	100% JUICE	ORANGE JUICE	Winner
Calories	46 cal	46 cal	Tie
Protein	0 g	0.4 g
Carbs	11.7 g	10.8 g
Fat	0 g	0 g	Tie
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	100% JUICE	ORANGE JUICE	Winner
Thiamin	0 MG	0 MG	Tie
Vitamin C, total ascorbic acid	30 MG	50 MG

Mineral	100% JUICE	ORANGE JUICE
Calcium, Ca	0 MG	8 MG
Magnesium, Mg	0 MG	7 MG
Phosphorus, P	0 MG	8 MG
Potassium, K	108 MG	175 MG
Sodium, Na	8 MG	0 MG

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