100% JUICE vs 100% FRESH PRESSED JUICE

Nutrition comparison per 100 g serving

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100% FRESH PRESSED JUICE wins in 4 out of 10 nutrient categories

100% JUICE: 2 vs 100% FRESH PRESSED JUICE: 4 (4 ties)

Overview

Nutrient	100% JUICE	100% FRESH PRESSED JUICE	Winner
Calories	58 cal	46 cal
Protein	0 g	0.4 g
Carbs	14.6 g	10.8 g
Fat	0 g	0 g	Tie
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	100% JUICE	100% FRESH PRESSED JUICE	Winner
Vitamin C, total ascorbic acid	32.5 MG	22.5 MG

Mineral	100% JUICE	100% FRESH PRESSED JUICE	Winner
Calcium, Ca	0 MG	8 MG
Iron, Fe	0 MG	0 MG	Tie
Sodium, Na	15 MG	0 MG

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