100% JUICE vs SPARKLING CIDER

Nutrition comparison per 100 g serving

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100% JUICE wins in 6 out of 15 nutrient categories

100% JUICE: 6 vs SPARKLING CIDER: 3 (6 ties)

Overview

Nutrient	100% JUICE	SPARKLING CIDER	Winner
Calories	44 cal	60 cal
Protein	0 g	0 g	Tie
Carbs	10.9 g	14.8 g
Fat	0 g	0 g	Tie
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	100% JUICE	SPARKLING CIDER
Niacin	0 MG	0.6 MG
Riboflavin	0 MG	0.1 MG
Vitamin C, total ascorbic acid	20.3 MG	24 MG

Mineral	100% JUICE	SPARKLING CIDER	Winner
Calcium, Ca	0 MG	0 MG	Tie
Iron, Fe	0 MG	0 MG	Tie
Magnesium, Mg	3 MG	0 MG
Phosphorus, P	7 MG	0 MG
Potassium, K	78 MG	50 MG
Sodium, Na	7 MG	0 MG

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