100% JUICE CITRUS SALAD vs CANTALOUPE CHUNKS

Nutrition comparison per 100 g serving

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100% JUICE CITRUS SALAD wins in 6 out of 11 nutrient categories

100% JUICE CITRUS SALAD: 6 vs CANTALOUPE CHUNKS: 3 (2 ties)

Overview

Nutrient	100% JUICE CITRUS SALAD	CANTALOUPE CHUNKS	Winner
Calories	48 cal	33 cal
Protein	0.8 g	0.7 g
Carbs	12.1 g	8.0 g
Fat	0 g	0 g	Tie
Fiber	0.8 g	0.7 g
Sugar	0 g	0 g	Tie

Vitamin	100% JUICE CITRUS SALAD	CANTALOUPE CHUNKS	Winner
Vitamin C, total ascorbic acid	72.6 MG	35.8 MG

Mineral	100% JUICE CITRUS SALAD	CANTALOUPE CHUNKS
Calcium, Ca	19 MG	0 MG
Iron, Fe	0.2 MG	0 MG
Potassium, K	122 MG	0 MG
Sodium, Na	0 MG	17 MG

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