100% JUICE vs 100% JUICE BLEND

Nutrition comparison per 100 g serving

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100% JUICE wins in 8 out of 14 nutrient categories

100% JUICE: 8 vs 100% JUICE BLEND: 5 (1 ties)

Overview

Nutrient	100% JUICE	100% JUICE BLEND	Winner
Calories	28 cal	54 cal
Protein	0.6 g	0 g
Carbs	6.2 g	13.8 g
Fat	0.2 g	0 g
Fiber	0.3 g	0 g
Sugar	0 g	0 g	Tie

Vitamin	100% JUICE	100% JUICE BLEND	Winner
Folate, total	0 UG	3 UG
Vitamin C, total ascorbic acid	0.4 MG	0 MG

Mineral	100% JUICE	100% JUICE BLEND
Calcium, Ca	18 MG	8 MG
Iron, Fe	0.1 MG	0.4 MG
Magnesium, Mg	0 MG	3 MG
Phosphorus, P	0 MG	10 MG
Potassium, K	228 MG	83 MG
Sodium, Na	65 MG	8 MG

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