100% JUICE BLEND vs COCONUT JUICE WITH PULP
Nutrition comparison per 100 g serving
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COCONUT JUICE WITH PULP wins in 5 out of 11 nutrient categories
100% JUICE BLEND: 3
vs
COCONUT JUICE WITH PULP: 5
(3 ties)
Overview
| Nutrient | 100% JUICE BLEND | COCONUT JUICE WITH PULP | Winner |
|---|---|---|---|
| Calories | 50 cal | 35 cal | |
| Protein | 0.4 g | 0 g | |
| Carbs | 12.1 g | 8.4 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | 100% JUICE BLEND | COCONUT JUICE WITH PULP | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 25 MG | 0 MG |
Minerals
| Mineral | 100% JUICE BLEND | COCONUT JUICE WITH PULP | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 6 MG | |
| Iron, Fe | 0 MG | 0.0 MG | |
| Potassium, K | 138 MG | 76 MG | |
| Sodium, Na | 4 MG | 18 MG |