100% JUICE BLEND vs ORANGE JUICE

Nutrition comparison per 100 g serving

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ORANGE JUICE wins in 5 out of 13 nutrient categories

100% JUICE BLEND: 4 vs ORANGE JUICE: 5 (4 ties)

Overview

Nutrient	100% JUICE BLEND	ORANGE JUICE	Winner
Calories	46 cal	46 cal	Tie
Protein	0 g	0.8 g
Carbs	11.7 g	10.8 g
Fat	0 g	0 g	Tie
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	100% JUICE BLEND	ORANGE JUICE	Winner
Vitamin C, total ascorbic acid	0 MG	51.2 MG

Mineral	100% JUICE BLEND	ORANGE JUICE
Calcium, Ca	8 MG	12 MG
Iron, Fe	0.3 MG	0 MG
Magnesium, Mg	3 MG	0 MG
Phosphorus, P	8 MG	0 MG
Potassium, K	79 MG	204 MG
Sodium, Na	6 MG	0 MG

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