100% JUICE BLEND vs FRUIT JUICE

Nutrition comparison per 100 g serving

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100% JUICE BLEND wins in 9 out of 15 nutrient categories

100% JUICE BLEND: 9 vs FRUIT JUICE: 2 (4 ties)

Overview

Nutrient	100% JUICE BLEND	FRUIT JUICE	Winner
Calories	46 cal	54 cal
Protein	0.8 g	0.4 g
Carbs	11.3 g	14.2 g
Fat	0 g	0 g	Tie
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	100% JUICE BLEND	FRUIT JUICE	Winner
Folate, total	17 UG	0 UG
Niacin	0.2 MG	0 MG
Thiamin	0 MG	0 MG	Tie
Vitamin B-6	0.0 MG	0 MG
Vitamin C, total ascorbic acid	22.5 MG	0 MG

Mineral	100% JUICE BLEND	FRUIT JUICE
Calcium, Ca	8 MG	17 MG
Magnesium, Mg	10 MG	3 MG
Potassium, K	183 MG	92 MG
Sodium, Na	0 MG	8 MG

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