100% JUICE BLEND vs PINEAPPLE NECTAR

Nutrition comparison per 100 g serving

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It's a tie — both foods score equally across 11 nutrient categories

100% JUICE BLEND: 3 vs PINEAPPLE NECTAR: 3 (5 ties)

Overview

Nutrient	100% JUICE BLEND	PINEAPPLE NECTAR	Winner
Calories	62 cal	46 cal
Protein	0 g	0 g	Tie
Carbs	16.3 g	11.5 g
Fat	0 g	0 g	Tie
Fiber	0.2 g	0 g
Sugar	0 g	0 g	Tie

Vitamin	100% JUICE BLEND	PINEAPPLE NECTAR	Winner
Vitamin C, total ascorbic acid	30 MG	5.2 MG

Mineral	100% JUICE BLEND	PINEAPPLE NECTAR	Winner
Calcium, Ca	0 MG	0 MG	Tie
Iron, Fe	0 MG	0 MG	Tie
Potassium, K	112 MG	0 MG
Sodium, Na	15 MG	35 MG

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