100% JUICE BLEND vs GRAPE JUICE FROM CONCENTRATE

Nutrition comparison per 100 g serving

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100% JUICE BLEND wins in 8 out of 13 nutrient categories

100% JUICE BLEND: 8 vs GRAPE JUICE FROM CONCENTRATE: 2 (3 ties)

Overview

Nutrient	100% JUICE BLEND	GRAPE JUICE FROM CONCENTRATE	Winner
Calories	58 cal	67 cal
Protein	0.4 g	0 g
Carbs	14.6 g	16.7 g
Fat	0 g	0 g	Tie
Fiber	0.8 g	0 g
Sugar	0 g	0 g	Tie

Vitamin	100% JUICE BLEND	GRAPE JUICE FROM CONCENTRATE	Winner
Folate, total	17 UG	0 UG
Vitamin C, total ascorbic acid	26.2 MG	32.5 MG

Mineral	100% JUICE BLEND	GRAPE JUICE FROM CONCENTRATE	Winner
Calcium, Ca	0 MG	0 MG	Tie
Iron, Fe	0.1 MG	0 MG
Potassium, K	150 MG	58 MG
Sodium, Na	4 MG	12 MG
Zinc, Zn	0.7 MG	0 MG

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