100% JUICE BLEND vs ORANGE JUICE

Nutrition comparison per 100 g serving

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ORANGE JUICE wins in 5 out of 15 nutrient categories

100% JUICE BLEND: 1 vs ORANGE JUICE: 5 (9 ties)

Overview

Nutrient	100% JUICE BLEND	ORANGE JUICE	Winner
Calories	50 cal	46 cal
Protein	0.8 g	0.8 g	Tie
Carbs	12.5 g	10.8 g
Fat	0 g	0 g	Tie
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	100% JUICE BLEND	ORANGE JUICE	Winner
Folate, total	25 UG	25 UG	Tie
Niacin	0.2 MG	0.3 MG
Thiamin	0 MG	0 MG	Tie
Vitamin B-6	0.0 MG	0.1 MG
Vitamin C, total ascorbic acid	25 MG	30 MG

Mineral	100% JUICE BLEND	ORANGE JUICE	Winner
Calcium, Ca	8 MG	8 MG	Tie
Magnesium, Mg	10 MG	10 MG	Tie
Potassium, K	204 MG	188 MG
Sodium, Na	0 MG	0 MG	Tie

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