100% JUICE BLEND vs UNSWEETENED 100% GRAPE JUICE
Nutrition comparison per 100 g serving
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100% JUICE BLEND wins in 4 out of 11 nutrient categories
100% JUICE BLEND: 4
vs
UNSWEETENED 100% GRAPE JUICE: 3
(4 ties)
Overview
| Nutrient | 100% JUICE BLEND | UNSWEETENED 100% GRAPE JUICE | Winner |
|---|---|---|---|
| Calories | 59 cal | 62 cal | |
| Protein | 0.3 g | 0.4 g | |
| Carbs | 14.7 g | 15.8 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | 100% JUICE BLEND | UNSWEETENED 100% GRAPE JUICE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 50 MG |
Minerals
| Mineral | 100% JUICE BLEND | UNSWEETENED 100% GRAPE JUICE | Winner |
|---|---|---|---|
| Calcium, Ca | 6 MG | 0 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 177 MG | 58 MG | |
| Sodium, Na | 3 MG | 15 MG |